George Holani
26-Year-Old
2024 Rush/Rec Stats
ATT
22
YDS
73
TD
1
YDS
15
TD
0
2025 Projections
2025 Fantasy Outlook
Holani put together a strong training camp and preseason to secure the No. 3 running back job behind Kenneth Walker and Zach Charbonnet. As long as the top two backs are upright, there won't be many reps available for Holani, but he should contribute as a kick returner in the meantime. Read Past Outlooks
RANKS
#
Overall
Back from IR
Holani (hamstring) has been activated off IR by the Seahawks in advance of Sunday's NFC Championship Game against the Rams, John Boyle of the team's official site reports.
ANALYSIS
Holani, who was placed on IR on Nov. 29 due to a hamstring injury, logged back-to-back full practices Wednesday and Thursday before being activated by Seattle on Friday. His looming return to the mix gives the team some needed depth at running back behind starter Kenneth Walker in the wake of Zach Charbonnet having suffered a season-ending knee injury during the divisional round. In 11 regular-season contests, Holani recorded 22 carries for 73 yards and a touchdown and two catches for 15 yards, while also playing a key role on special teams.
Holani, who was placed on IR on Nov. 29 due to a hamstring injury, logged back-to-back full practices Wednesday and Thursday before being activated by Seattle on Friday. His looming return to the mix gives the team some needed depth at running back behind starter Kenneth Walker in the wake of Zach Charbonnet having suffered a season-ending knee injury during the divisional round. In 11 regular-season contests, Holani recorded 22 carries for 73 yards and a touchdown and two catches for 15 yards, while also playing a key role on special teams.
NFL Stats
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Fantasy/Red Zone Stats
See red zone opportunities inside the 20, 10 and 5-yard lines along with the percentage of time they converted the opportunity into a touchdown.
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Advanced NFL Stats
How do George Holani's 2024 advanced stats compare to other running backs?
This section compares his advanced stats with players at the same position. The bar represents the player's percentile rank. The longer the bar, the better it is for the player.
Broken Tackle %
0.0%Positive Run %
66.7%% Yds After Contact
60.0%Avg Yds After Contact
2.0Rushing TD %
0.0%Touches Per Game
0.8% Snaps w/Touch
80.0%Air Yards Per Game
-0.4Air Yards Per Snap
-0.40% Team Air Yards
-0.1%% Team Targets
0.2%Avg Depth of Target
-2.0 YdsCatch Rate
100.0%Drop Rate
0.0%Avg Yds After Catch
1.0% Targeted On Route
50.0%Avg Yds Per Route Run
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2025
2024
2024 NFL Game Log
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Snap Distribution / Depth Chart
Snap Counts
Snap %
#% of Team Snaps
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#2 RB
SeahawksReceiving Alignment Breakdown
See where George Holani lined up on the field and how he performed at each spot.
Detailed
Grouped
Side
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This Week's Opposing Pass Defense
How does the Rams pass defense compare to other NFL teams this season?
The bars represents the team's percentile rank (based on QB Rating Against). The longer the bar, the better their pass defense is. The team and position group ratings only include players that are currently on the roster and not on injured reserve. The list of players in the table only includes defenders with at least 3 attempts against them.
vs Rams
Sunday, Jan 25th at 6:30PM
Overall QB Rating Against
75.9
Cornerbacks
73.3
Safeties
76.7
Linebackers
80.8
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2024 George Holani Split Stats
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Measurables Review
View College Player Page
How do George Holani's measurables compare to other running backs?
This section compares his draft workout metrics with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average.
Height
5' 11"Weight
210 lbs40-Yard Dash
4.52 secShuttle Time
4.33 secCone Drill
7.32 secVertical Jump
39.0 inBroad Jump
127 inBench Press
24 repsHand Length
9.75 inArm Length
29.75 in
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2024 Fantasy Outlook
Holani was impactful from the jump at Boise State, posting 1,220 yards and 10 total touchdowns through 14 games, but COVID hampered his next two seasons. He remained productive but ended up going undrafted this spring. Holani has impressed the coaching staff through training camp and preseason and is battling Kenny McIntosh for the No. 3 spot behind Kenneth Walker and Zach Charbonnet. That's not a lucrative role, however, as Walker and Charbonnet figure to share nearly the entire backfield burden as long as they're healthy.
More Fantasy News
Able to practice fully Wednesday
Holani (hamstring) was a full participant at practice Wednesday, John Boyle of the Seahawks' official site reports.
ANALYSIS
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Designated to return from IR
The Seahawks designated Holani (hamstring) to return to practice Wednesday, John Boyle of the team's official site reports.
ANALYSIS
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Could return from IR
Head coach Mike Macdonald told reporters Monday that Holani (hamstring) could be activated from injured reserve ahead of this Sunday's NFC Championship Game against the Rams, Michael-Shawn Dugar of The Athletic reports.
ANALYSIS
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Lands on IR
The Seahawks placed Holani (hamstring) on injured reserve Saturday, John Boyle of the team's official site reports.
ANALYSIS
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Ruled out for Week 13
Holani (hamstring) has been ruled out for Sunday's game against the Vikings, Bob Condotta of The Seattle Times reports.
ANALYSIS
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Latest Fantasy Rumors
Likely RB2 if activated for NFCCG
Holani could work as the top backup behind Kenneth Walker in the NFC Championship Game against the Rams, as Adam Schefter of ESPN reports that Zach Charbonnet will miss the remainder of the postseason due to a "significant" knee injury which will require surgery.
ANALYSIS
Holani would need to return from an injury of his own in order to assume the second spot on the running back depth chart, but there's optimism that he will be able to do so after logging a full practice Wednesday. He has been designated to return from injured reserve as he recovers from a hamstring injury suffered in Week 12. Holani rushed 22 times for 73 yards and one touchdown during the regular season. The Seahawks also have Cam Akers and Velus Jones on the practice squad.
Holani would need to return from an injury of his own in order to assume the second spot on the running back depth chart, but there's optimism that he will be able to do so after logging a full practice Wednesday. He has been designated to return from injured reserve as he recovers from a hamstring injury suffered in Week 12. Holani rushed 22 times for 73 yards and one touchdown during the regular season. The Seahawks also have Cam Akers and Velus Jones on the practice squad.