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Arshdeep Bains

24-Year-Old Left WingLW
2024 Stats
G
1
A
0
PP Pts
0
+/-
-5
PIM
0
2025 Projections
G
A
PP Pts
+/-
PIM
Unlock Our Projections
2025 Fantasy Outlook
Bains is a decent change-of-pace forward to fill out a bottom-six spot, but his minor-league stats suggest he could also tap into some extra scoring. He has just one goal in 21 regular-season NHL games over the last two years, but he produced 43 points in 50 regular-season outings and an additional 24 points in 24 playoff games for AHL Abbotsford in 2024-25. Looking ahead, there's no guarantee he makes the Canucks' roster out of training camp, but he should be an effective bottom-six fill-in whenever he gets a call-up. Read Past Outlooks
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Shoots Left
Height 6'0"
DOB 1/9/2001
Born Surrey, Canada
$Signed a two-year, $1.55 million contract with the Canucks in June of 2025.
Prevents shutout Friday
LWVancouver Canucks
December 5, 2025
Bains scored a goal in Friday's 4-1 loss to the Mammoth.
ANALYSIS
Bains cut the deficit to 2-1 at 4:17 of the third period, denying Karel Vejmelka a chance at consecutive shutouts. Bains has a goal and an assist over the last two games, though he remains in a fourth-line role. The 24-year-old winger is up to five points, 14 shots on net, 21 hits, 10 PIM and an even plus-minus rating through 23 appearances this season.
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NHL Stats
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2024 NHL Game Log
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2024–25 Time On Ice Stats
  • Average Time On Ice:
    10:30
  • Average Power Play TOI:
    0:45
  • Average Short-Handed TOI:
    0:00
 
Ice Time
Power Play
Short-Handed
2023–24
11:48
0:34
0:00
2024–25
10:30
0:45
0:00
2025–26
9:06
0:18
0:12
Canucks Depth Chart
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Canucks Power Play Depth Chart
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Recent RotoWire Articles Featuring Arshdeep Bains See More
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RotoWire's Shawn Hutchinson concludes his division preview series with a look at the Pacific Division, with check-ins on a Cup contender, rebuilding clubs and all those in the middle.
More Fantasy News
Breaks slump with helper
LWVancouver Canucks
December 2, 2025
Bains logged an assist and added two hits in Tuesday's 3-1 loss to the Avalanche.
ANALYSIS
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Falling out of favor
LWVancouver Canucks
November 23, 2025
Bains was scratched for the fifth straight game in Sunday's 5-2 loss to the Flames.
ANALYSIS
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Generates assist Thursday
LWVancouver Canucks
October 9, 2025
Bains notched an assist, two hits and two blocked shots in Thursday's 5-1 win over the Flames.
ANALYSIS
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Signs two-year deal
LWVancouver Canucks
June 30, 2025
Bains signed a two-year, $1.55 million contract with Vancouver on Monday, according to PuckPedia.
ANALYSIS
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Relegated to minors
LWVancouver Canucks
March 4, 2025
Bains was reassigned to AHL Abbotsford on Tuesday.
ANALYSIS
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Latest Fantasy Rumors
Could return Friday
LWVancouver Canucks
October 8, 2024
Bains, who was sent down to the minors Monday, might be recalled ahead of Friday's matchup with the Flyers, Randip Jana of Sportsnet reports.
ANALYSIS
Bains was reportedly in the mix for a roster spot right up to the final minutes before he was supplanted by Aatu Raty. If the 23-year-old Bains is added to the lineup against Philadelphia, it would likely be in a bottom-six role. If Bains isn't getting enough minutes at the NHL level, don't be surprised to see him sent back to the minors for more opportunities.
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